CHICKEN BREASTS, TURKEY, CUTLETS
Beat one or more eggs (according to the amount of meat that must be prepared) in a bowl, together with a pinch of salt and a pinch of salt and pepper. Then pass them in breadcrumbs or white flour, pressing well (to prevent the breading from coming off in the cooking phase). Then allow the prepared meat to dry for about half an hour. Now it is possible to proceed with vacuum packing. Separate the food with aluminium foil. Even in this case the meat can be cooked without waiting for it to defrost.